Three Minutes of Self-Kindness (Subtle Strings)

2:44 · 🧘 Meditation
Lyrics
[Verse]
I spoke to the mirror this morning
It blinked but didn’t judge me
Lines on my face told a quiet story
[Prechorus]
I closed my eyes
Breathed out the lies
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
[Verse 2]
The clock ticked louder than thunder
I almost ran away
But I stayed and found a whisper
In the stillness of the day
[Prechorus]
A whisper said
You’re not your dread
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
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🌊 Relaxing · 🙏 Worship · 💚 Mental health · 🧘 Meditation · 🧒 Kids · 🎧 Techno & dance
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