Three Minute Calm

3:18 · 💚 Mental health
Lyrics
[Verse]
Head full of tabs
Too many windows
Thoughts overlap
Like voices in rows
I scroll my mind
Til it’s all static
Wasting my time
On “what if” habits
[Prechorus]
Put it down
Let it be
Can I give myself three?
[Chorus]
Three-minute calm for overthinking
In
Out
Slow down
Just breathing
Nothing to fix
No race to win
Just three small minutes
Let the world fade out
Fade in
[Verse 2]
Clock on the wall
Keeps on accusing
Tiny red hand
Says I’m still losing
But I close my eyes
Name what I’m feeling
One word at a time
I start unpeeling
[Prechorus]
Let it float
Let it be
Can I give myself three?
[Chorus]
Three-minute calm for overthinking
In
Out
Slow down
Just breathing
Nothing to fix
No race to win
Just three small minutes
Let the world fade out
Fade in
[Bridge]
If tomorrow comes heavy
It can wait at the door
All the “shoulds” and the “maybes”
Sleeping on the floor
Count the breaths
Count the blessings
Nothing more
[Outro]
Three-minute calm
That’s all I’m needing
When I forget
I’m more than my thinking
Three-minute calm
Again and again
Three small minutes
I find myself again
More like this
Heavy Days (Mid-Tempo Pulse)
3:42
285Hz Tissue Regeneration — Cellular Healing (Mid-Range Restorative)
4:30
Anxiety Reset (Gentle Pulses)
3:30
Gentle Body Unwind Anxiety Relief / Body Calm (Instrumental Soothing)
6:07
Empty Nest Depression (Health Therapeutic)
4:13
Anxiety Exhale (Anxiety Dawn)
4:00
🌊 Relaxing · 🙏 Worship · 💚 Mental health · 🧘 Meditation · 🧒 Kids · 🎧 Techno & dance
Original music © ListenAudio. Listen free here; please share the link, not the file. Favourites stay on this device and plays are counted anonymously.