Quiet Mind, Gentle Heart (Acoustic Guitar)

[Verse 1] Slow breath in Hold it at the top Count to four Let the shoulders drop Tiny storm Spinning in your chest You can sit You can let it rest [Chorus] You are safe here You are safe right now Every thought that hurts Let it drift somehow Lay it down Let the worry part Quiet mind And a gentle heart [Verse 2] Blank white wall Soft light on the floor Feel your feet Feel the solid board Name one sound That you hear outside Name one hope You keep deep inside [Chorus] You are safe here You are safe right now Every thought that hurts Let it drift somehow Lay it down Let the worry part Quiet mind And a gentle heart [Bridge] If the night feels long You can stay Breathe on (ohh) Nothing you must fix Just be here till dawn [Chorus] You are safe here You are safe right now Every thought that hurts Let it drift somehow Lay it down Let the worry part Quiet mind And a gentle heart