Quiet In My Chest (Close-Mic Female)

3:50 · 🙏 Worship
Lyrics
[Verse 1]
Morning hits
My heart is racing
Teeth still brushed
But hands keep shaking
Coffee cold
I just keep staring
At the door I’m scared to open
Tiny things feel like they’re giants
Every thought starts a siren
Put my phone down
Pick it up again
Chasing air like it’s oxygen
[Chorus]
I just breathe in peace
Breathe out pressure
Count my way back home to center
Four slow in
Hold for seven
Eight out
Let it fall to heaven
Every breath
A little less
Till it’s quiet in my chest
Quiet in my chest
[Verse 2]
Bus ride hum
My mind is spinning
Crowded room
But I’m still thinning
Smile on face
My knees keep trembling
Trying hard to look like I’m okay
Text a friend
“today feels heavy”
They just write
“I’m here already”
Sit in silence
Let the shaking fade
Side by side till I’m not afraid
[Chorus]
I just breathe in peace
Breathe out pressure
Count my way back home to center
Four slow in
Hold for seven
Eight out
Let it fall to heaven
Every breath
A little less
Till it’s quiet in my chest
Quiet in my chest
[Bridge]
It’s alright if I fall apart (oh)
It’s alright if I need to stop
I am more than a racing heart
I am more than a worried thought
[Chorus]
So I breathe in peace
Breathe out pressure
Talk myself back home to center
Four slow in
Hold for seven
Eight out
Let it fall to heaven
Every breath
A little less
Till it’s quiet in my chest
Quiet in my chest
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