Mental Health for Beginners (Acoustic Guitar)

3:49 · 💚 Mental health
Lyrics
[Verse 1]
When the walls start whispering loud
And your shadow feels too proud
You sit with the silence and stare
Wishing the weight would disappear somewhere
[Chorus]
Breathe in
Breathe out
Don’t let it win
Start small
Begin again
It’s not a race
It’s not a fight
Just hold on through tonight
[Verse 2]
The clock ticks slow but your thoughts run fast
Dragging you back to the haunted past
A storm in your chest
No umbrella in sight
You whisper
"It’s okay
I’ll be alright"
[Prechorus]
One step
One try
One more day
The dark clouds don’t always stay
[Chorus]
Breathe in
Breathe out
Don’t let it win
Start small
Begin again
It’s not a race
It’s not a fight
Just hold on through tonight
[Bridge]
If the mirror lies
Don’t look at its face
If the room’s too small
Find a bigger space
If the world’s too loud
Make your own sound
You’re lost but you’ll be found
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🌊 Relaxing · 🙏 Worship · 💚 Mental health · 🧘 Meditation · 🧒 Kids · 🎧 Techno & dance
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