Loose Screws and Sunrise (Band Midtempo)

3:42 · 💚 Mental health
Lyrics
[Verse 1]
Almost brushed my teeth with coffee
Read the same text three times straight
Left my keys inside the fridge again
Called it “abstract living
” showed up late
Talked too loud to fill the silence
Laughed at jokes that I half felt
Left my feelings in the group chat
Typed “I’m fine” then hit backspace on “help”
[Chorus]
Some days my head’s a hallway
Doors slamming
Lights that buzz and fade
But I still pack my pockets
With tiny proofs I’m okay
Receipts from days I made it out of bed
A name who answered when I said
“Are you up?”
Loose screws and sunrise
Somehow both are enough
[Verse 2]
Therapist said
“Try some breathing”
So I wheeze and count the cracks
Stare at water spots on ceilings
Find new continents in all the splats
Scroll through strangers’ perfect breakfasts
Compare my crumbs to golden toast
Mute the world and hear my heartbeat
Ticking like a shy applause inside my chest
[Bridge]
I’m not a broken story
I’m a draft with messy lines
Highlighter on the hard parts
Margins filled with “I’ll be fine”
If tomorrow feels too heavy
I’ll shrink it to a sip
One glass
One step
One shower
One honest text I actually send
[Verse 3]
Sticky note above the doorway
Says “You stayed” in crooked ink
I keep tripping over laundry
Proof I’m still here
Proof I still think
Call my friend and leave a voicemail
Rambling about the clouds
They text back a blurry selfie
Middle of their own small crowd
[Outro]
If you’re listening in your bedroom
With the curtains mostly drawn
Take the tremor in your breathing
As a drum that carries on
We are not our worst days’ weather
We are fingers reaching out
On a night that feels like empty
Finding someone else and saying
“I’m here too
Let’s ride it out”
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🌊 Relaxing · 🙏 Worship · 💚 Mental health · 🧘 Meditation · 🧒 Kids · 🎧 Techno & dance
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