Breathe It Through (Indie-Pop Ballad)

[Verse 1] Heart racing in a quiet room Thoughts louder than the afternoon Every little worry blooms Takes up all the space in you [Pre-Chorus] But you’re not broken You’re just overloaded Let one small moment Hold you here [Chorus] Breathe it in Breathe it out Name the fear Let it out You’re still here That’s what counts You’re allowed to lay it down When your mind starts to run Chasing shadows from the sun Take it slow You’re not done You are safe You are loved [Verse 2] Hands shaking on an empty phone Scrolling just to feel less alone Every quiet feels like a storm All you want is to feel warm [Pre-Chorus] So talk to someone Or just whisper softly Every tiny truth Lightens you [Chorus] Breathe it in Breathe it out Name the fear Let it out You’re still here That’s what counts You’re allowed to lay it down When your mind starts to run Chasing shadows from the sun Take it slow You’re not done You are safe You are loved [Bridge] It’s okay to pause your day (oh) It’s okay to not be brave Rest your head Release the weight You don’t have to fix it all today [Chorus] Breathe it in Breathe it out Name the fear Let it out You’re still here That’s what counts You’re allowed to lay it down When your mind starts to run Chasing shadows from the sun Take it slow You’re not done You are safe You are loved