Hindu-Yogi Science Of Breath

By William Walker Atkinson · Running time 02:25:40 · Health & Fitness, Other religions

Audio streams directly from the Internet Archive. Recording by LibriVox volunteers (public domain). The text is in the public domain in the USA; please check the copyright laws of your country.

About this book

Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exerc

Description from the LibriVox catalogue.

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